how is it that I have been gone for 6 days already?!?!
although time has graciously passed by slowly, it has also sped by.
I am loving how full the days are. when time can creep by and we can pack so much into one day, that make me so happy.
yesterday was another full day.
we went on a silent meditative hike. it was an interesting and gorgeous hike to a temple through some rice patties. we had to forge a small stream, walk through some muck and trek across the uneven ground through the patties. all while the sun was coming up over the horizon.
we hiked to a small temple and looked around for a little while, taking in all of the colors, sounds and textures. its so interesting here how they celebrate the their culture…and are so passionate about it.
when we got back from the meditative hike, we had the most amazing yoga class. it was so neat to put all of our mats in a circle and co-teach the class together. breathing, movement, and sweating. the whole practice just flowed from one to the next, to the next. not all of us here are teachers, but we have all practiced.
after a great morning practice we got into more life coaching. digging deeper into some of the aspects of having powerful conversations and making the most out of everything that we talk about.
and these are the great people that I get to work with on this trip! so, so thankful for this fabulous team and opportunity!
THEN…we got to the house of a chocolate maker. YUMMMM.
after an afternoon of coaching we had a great dinner and then a great detox flow.
all in all it was a great day.