the room is quiet, dark, and full of breathing bodies.
eyes closed, bodies at rest, soft breath coming in and going out.
its that silent moment between the ending of the savasana song
((this time it was Goodbye Girl by the Civil Wars))
and waking the body to end class.
in that moment, I sit cross legged on the floor in front of the class, before I speak, I take pause to remember this moment.
I remember everything that the last hour has brought…crazy, wild, laughing, smiling, breathing, moving & sweating…
and I give thanks for every person in that room.
my partner in crime that I so luckily get to co-teach with,
everyone that took the time to come & practice with us,
each laugh, smile, and crazy phrase that came flying out of people’s mouths.
yes, these are the moments that I want to remember, forever.